Oven baked cod recipe with new potatoes and brussels sprouts
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Secret Ingredient Oven Baked Cod Recipe
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 

Ready in under 30 minutes.  This oven baked cod with a touch of a secret ingredient is easy, healthy and delicious

Course: Main Course
Servings: 4 Servings
Author: On The Go Bites
Ingredients
Fish
  • 1 1/2 Pounds Pacific Cod
  • 2 Tablespoons Olive Oil
  • 1/2 teaspoon Kosher salt
Toppings
  • 1 Large Vidalia onion sliced
  • 1 Large Lemon sliced
  • 2 Tablespoons Italian parsley
Secret ingredient butter
  • 1/4 Cup Unsalted butter softened
  • 2 Fillets Anchovies in oil
Instructions

  1. Preheat oven to 350 degrees.  Prepare baking dish with parchment paper for easy clean up.

Prepare the Fish

  1. Pat fish dry, drizzle olive oil over fish and salt and pepper. 

  2. Slice the onion and lemon.  Cut a small slit in the lemon rounds so that you can twist them like in the picture above.  Chop the parsley.

  3. Bake for 20-25 minutes or until the fish is opaque and flakes easily.


Make Anchovy Butter

  1. Mince anchovies or grind with a mortar and pestle.  Smoosh into softened butter.

  2. Remove fish from the oven.  Spread anchovy butter over fish.